Feeling Overwhelmed, Stuck, or Burnt Out?

Virtual Therapy for Women

Marissa Andris, LMHC

You don’t have to keep carrying this alone.

You’ve been managing—but lately it feels like too much.
You might feel overwhelmed, stuck in your head, or disconnected from yourself.

On the outside, you’re functioning.
But internally, you’re exhausted, overthinking, or just not feeling like you anymore.

Therapy can help you slow down, sort through what’s heavy, and find your way back to a steadier, more grounded place.

Virtual Therapy for Women Ready for Real Change

At Marissa Andris Mental Health Counseling PLLC, I provide individual therapy for women navigating:

  • Anxiety and overthinking

  • Burnout and emotional exhaustion

  • Life transitions and feeling stuck

  • Perfectionism and high internal pressure

  • Disconnection from self, purpose, or direction

Together, we’ll create space to understand what you’re going through—and begin shifting it in a way that feels realistic and sustainable.

How I Help

My approach is warm, collaborative, and grounded in evidence-based therapy.

In our work together, you will:

  • Learn how to regulate anxiety and feel more in control of your thoughts

  • Understand patterns that keep you feeling stuck or overwhelmed

  • Build practical tools to navigate stress, emotions, and daily life

  • Reconnect with yourself—your needs, values, and direction

This is not about “fixing” you.
It’s about helping you feel more like yourself again.

What to Expect

  • A calm, supportive space where you can be honest and fully yourself

  • Thoughtful guidance without pressure or judgment

  • Practical tools you can actually use in your day-to-day life

  • A pace that feels steady, not overwhelming

Sessions are offered virtually, making it easier to access support from the comfort of your own space.

A Note on Fit

Starting therapy can feel like a big step—especially if you’re used to figuring things out on your own.

You don’t need to have everything figured out before you begin.
You just need a willingness to start..

Start with a complimentary Discovery Call.

I offer a free 15–20 minute consultation to help you get a feel for the process and see if we’re a good fit. No pressure—just a conversation.

Schedule your free discover call here

Mindful Therapy & Coaching for Healing, Wholeness, and Purpose

Charlotte P.

“Marissa is an amazing coach! Her energy is so warm and inviting, I am always looking forward to our sessions together!”

Jessica L.

“I have transformed so many areas of my life this past year. This container has allowed me to do the work. Thank you for all your help.”

Rachel C.

“Working with her has helped me feel calmer, clearer, and more confident in ways I didn’t think possible.”